Welcome

Guru Gayatri Yoga and Meditation Center

Welcome to the Guru Gayatri Yoga and Meditation Center website, home to Kundalini Yoga in Seattle, located in the Fellowship Hall of Seattle Unity Church in the South Lake Union district. We are excited about our new expanded class schedule and hope you can find a time and teacher that fits into your schedule.

We consider Kundalini Yoga to be the most comprehensive of the yogas, combining physical practices, breathing exercises, and meditation to create a complete mind, body, spirit experience. Meditation is such a vital and integrated component in the Kundalini experience and meditation techniques are taught in every class.

Kundalini Yoga is a practical tool for everyday people because it works so fast. And it’s not a posture-based yoga, so it is accessible to everyone regardless of age, body type, or health status……in other words, you don’t have to look like the cover of a fitness magazine to practice Kundalini Yoga. No matter what shape you are in, results can be experienced in a single class setting.

Kundalini Yoga is a time proven technology for human transformation and helps us live our lives with greater meaning and joy. It’s yoga in its purest form, unadulterated by commercialism.

Our vision is to create the Guru Gayatri Yoga and Meditation Center as a destination yoga village in the South Lake Union area, where individuals of all ages and physical abilities can practice the ancient arts of yoga and meditation within a sacred space to become avid practitioners. Through the use of breathing techniques, simple yoga postures, movement, and deep relaxation, we hope to nurture our spirits and collaborate with others to create a sacred community where each person is encouraged to reach their highest and purest potential.

We envision our world Happy, Healthy, and Whole … at Ease and in Balance!